20/21 ingredients recognized
vanilla light ice cream sandwich
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
monoglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
vitamin A palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
modified cornstarch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
bleached wheat flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Skim milk, corn syrup, sugar, cream, milk protein concentrate, monoglycerides, guar gum, carob bean gum, natural flavor, vitamin A palmitate, bleached wheat flour, dextrose, palm oil, corn flour, cocoa, baking soda, modified cornstarch, mono and diglycerides, soy lecithin, salt.