19/21 ingredients recognized
Nestle, skinny cow, ice cream sandwiches, vanilla & chocolate, vanilla & chocolate
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
monoglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sodium carboxymethylcellulose
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Vanilla sandwich: skim milk, wafer (bleached wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, cocoa, baking soda, corn syrup, modified corn starch, salt, mono and diglycerides, soy lecithin), sugar, corn syrup, polydextrose, whey protein, cream, calcium carbonate, inulin (dietary fiber), natural flavor, microcrystalline cellulose, propylene glycol monostearate, guar gum, monoglycerides, sorbitol, carob bean gum, sodium carboxymethylcellulose, citric acid, vitamin a palmitate, carrageenan, salt.