Grahams cereal
As an Amazon Associate, Label Matter earns from qualifying purchases.
Flagged concerns
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
brown sugar syrup
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
whole grain wheat, corn meal, sugar, brown sugar syrup, canola oil, honey, baking soda, salt, dextrose, trisodium phosphate, natural flavor.
Ingredient analysis
Cleaner alternatives
Ancient harvest, quinoa hot cereal flakes
+29 vs this product
Big Oz, Organic Quinoa Flakes Rolled Wholegrain Cereal
+29 vs this product
Quinoa Super Cereal Puffed Stars
+29 vs this product
Organic hot cereal
+29 vs this product