26/30 ingredients recognized
Baking mug treats chocolate caramel cake mix
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavor), high fructose corn syrup, sweetened condensed whole milk (milk, sugar), corn syrup, cocoa processed with alkali, hydrogenated coconut oil. contains 2% or less of: palm and canola oil, modified corn starch, water, cellulose powder, corn starch, leavening (baking soda, monocalcium phosphate), whey protein isolate, egg white, butter, salt, distilled monoglycerides, soy lecithin, whey, sodium caseinate, cellulose gum, xanthan gum, sodium stearoyl lactylate, artificial flavor, disodium phosphate, mono and diglycerides, potassium sorbate (preservative).