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67Limited data

17/20 ingredients recognized

Ingredient Safety50
Quality88
Contaminants100
Transparency36
General Mills

Cinnamon sweetened rice cereal

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Flagged concerns

Canola Oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

Natural Flavor Vitamin E Added to Preserve Freshness Vitamins: Calcium Carbonate

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

Sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole Grain Rice, Rice, Sugar, Canola Oil, Salt, Rice Fiber, Cinnamon, Molasses, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Ingredient analysis

Cleaner alternatives