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—Limited data

15/20 ingredients recognized

Ingredient safety50
Formulation quality16
Contaminant risk100
Label transparency34
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 15 of 20 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Casa Cardenas

Berry Krunch, Naturally & Artificially Flavored Sweetened Corn & Oat Cereal

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Flagged concerns

high fructose corn syrup

Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.

corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

artificial flavor

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Yellow corn flour, sugar, whole oat flour, high fructose corn syrup, salt, natural and artificial flavor, corn syrup, malasses, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), color (red 40, yellow 5 and 6, blue 1 and 2), preservative (tocopherols), niocinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecaiciferol), vitamin b2 (riboflavin), folic acid

Ingredient analysis

Cleaner alternatives

Same aisle, higher PureScore. Open each one to compare the label.