72Good
Ingredient Safety50
Quality88
Contaminants100
Transparency60
Nature Valley
Coconut almond granola
foodbreakfast cereal0016000156746
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Flagged concerns
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
whole grain oats, sugar, rice flour, toasted coconut, canola oil, almonds, molasses, honey, salt, barley malt extract, baking soda, natural flavor (coconut), vitamin e (mixed tocopherols) added to preserve freshness, contains almond and coconut ingredients,