74Good
Ingredient Safety50
Quality88
Contaminants100
Transparency76
Chex
Chex Cereal
foodbreakfast cereal0016000200258
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Flagged concerns
canola
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
sunflower oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
whole grain corn, corn meal, sugar, corn starch, maple syrup, salt, canola and/or sunflower oil, baking soda, natural flavor, molasses. vitamin e (mixed tocopherols) added to preserve freshness.
Ingredient analysis
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