15/20 ingredients recognized
Carrot Cake Mix
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Flagged concerns
Corn Syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
Monoglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
Modified Corn Starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
Cellulose Gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Carrot Flavored Pieces (corn syrup, enriched flour bleached [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], corn cereal, palm oil, color [artificial color, yellow 6, red 40], carrot powder), Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Contains 2% or less of:, Modified Corn Starch, Corn Starch, Propylene Glycol Mono and Diesters, Salt, Monoglycerides, Cinnamon, Spice, Palm Oil, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Color Added