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68Good
Ingredient Safety50
Quality68
Contaminants100
Transparency80
Cadia

Granola

foodbreakfast cereal0815369012621
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Flagged concerns

vegetable oil

Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

milled cane sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole rolled oats, milled cane sugar, rice flour, whole oat flour, vegetable oil (canola and/or safflower and/or sunflower oil), molasses, honey, natural flavor, salt, barley malt syrup.

Ingredient analysis