Bluey Lightly Sweetened Corn Cereal

Name: Bluey Lightly Sweetened Corn Cereal
Brand: General Mills

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Flagged concerns

Canola

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

Sunflower Oil

Industrial seed oil; high omega-6; refined and oxidation-prone when heated.

Sugar

High glycemic index; promotes inflammation and metabolic disease.

Brown Sugar Syrup

White sugar with trace molasses; marginally better than refined white sugar

Full ingredient list

Whole Grain Corn, Corn Meal, Sugar, Salt, Brown Sugar Syrup, Canola and/or Sunflower Oil, Spirulina Extract, Baking Soda, Vitamin E, Calcium Carbonate, Iron, Zinc, Vitamin C, Vitamin B6, Vitamin B1, Vitamin A, Vitamin B2, A B Vitamin, Vitamin B12, Vitamin D3