14/17 ingredients recognized
Betty Crocker Super Moist Dark Chocolate Cake Mix
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, cocoa processed with alkali, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate). contains 2% or less of: corn starch, modified corn starch, palm oil, carob powder, propylene glycol mono and diesters of fatty acids, distilled monoglycerides, salt, dicalcium phosphate, sodium stearoyl lactylate, xanthan gum, cellulose gum, artificial flavor.