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47Limited data

14/17 ingredients recognized

Ingredient Safety47
Quality20
Contaminants100
Transparency46
Betty Crocker

Baking mix

foodbaking pantry0016000409859
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Flagged concerns

corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

modified corn starch

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

cellulose gum

Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, cocoa processed with alkali, corn syrup, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate). contains 2% or less of: corn starch, modified corn starch, palm oil, carob powder, propylene glycol mono and diesters of fatty acids, distilled monoglycerides, salt, dicalcium phosphate, sodium stearoyl lactylate, xanthan gum, cellulose gum, artificial flavor. contains wheat

Ingredient analysis