68Limited data
8/10 ingredients recognized
Ingredient Safety47
Quality88
Contaminants100
Transparency70
General Mills
nature valley granola
foodbreakfast cereal0016000436855
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Flagged concerns
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
natural flavor vitamin e added to preserve freshness
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
whole grain vats, sugar, soy otein isolate, canola oil, honey, molasses, rice starch, soy lecithin, baking soda salt, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.