71Good
Ingredient Safety50
Quality80
Contaminants100
Transparency72
Nature Valley
Granola Oats & Honey
foodbreakfast cereal0016000437791
View on Amazon
As an Amazon Associate, Label Matter earns from qualifying purchases.
Flagged concerns
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
whole grain oats, sugar, soy protein isolate, canola oil, honey, molasses, rice starch, soy lecithin, baking soda, salt, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness,