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Ingredient Safety50
Quality88
Contaminants100
Transparency56
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Granola

foodbreakfast cereal0819898012077
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Flagged concerns

expeller pressed safflower oil

Industrial seed oil; high omega-6; refined and oxidation-prone.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

naturally milled cane sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain rolled oats, naturally milled cane sugar, walnuts, pineapple juice concentrate, expeller pressed safflower oil, dried blueberries (blueberries, sugar, glycerol, natural flavor), pear juice concentrate, flax seeds, brown rice flour, dried apples, maple syrup, dried coconut, peach juice concentrate, vitamin e (a natural vitamin to help preserve flavor), natural flavor (contains hazelnut), salt.

Ingredient analysis