16/17 ingredients recognized
Raisin Oat Clusters Cereal
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Flagged concerns
Canola Oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
Sunflower Oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
Natural Flavor Vitamin E Added To Preserve Freshness
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole Grain Wheat, Sugar, Whole Grain Oats, Raisins, Yellow Corn Grits, Soy Protein Isolate, Canola Oil, Refiner'S Syrup, Vegetable Glycerin, Corn Bran, Honey, Rice Starch, Salt, Soy Lecithin, Sunflower Oil, Baking Soda, Natural Flavor. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.