73Limited data
10/11 ingredients recognized
Ingredient Safety68
Quality68
Contaminants100
Transparency72
Nature Valley
Granola cups
foodbreakfast cereal0016000514782
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole grain oats, palm and palm kernel oil, sugar, corn syrup, almond butter (almonds), almonds, salt, baking soda, nonfat dry milk, natural flavor.