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Fruit & cream flavor variety instant oatmeal
—Limited data

50/59 ingredients recognized

Ingredient safety50
Formulation quality1
Contaminant risk100
Label transparency9
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 50 of 59 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Fruit & cream flavor variety instant oatmeal

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Flagged concerns

vegetable oil

Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.

artificial flavor

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

artificial flavor

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

artificial flavor

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

vitamin a palmitate

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

creamer maltodextrin

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

vitamin a palmitate

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

creamer , banana flakes, guar gum, artificial flavor, ferric phosphate , vitamin a palmitate, niacinamide, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, blueberries , cream: whole grain rolled oats, sugar, flavored

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

vitamin a palmitate

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

peaches , cream: whole grain rolled oats, sugar, flavored and colored fruit pieces (dried apples, calcium carbonate, artificial flavor, citric acid and sodium sulfite to preserve color, annatto color), creamer (maltodextrin, vegetable oil [coconut and/or palm and/or palm kernel], whey, sodium caseinate [a milk derivative], dipotassium phosphate), contains less than 2% of: calcium carbonate (a source of calcium), salt, guar gum, artificial flavor, ferric phosphate (a source of iron), vitamin a palmitate, niacinamide*, pyridoxine hydrochloride, riboflavin*, thiamin mononitrate, folic acid, strawberries , cream: whole grain rolled oats, sugar, flavored and colored fruit pieces dried apples, calcium carbonate, artificial flavor, citric acid and sodium sulfite to preserve color, red 40), creamer maltodextrin, vegetable oil [coconut and/or palm and/or palm kernel], whey, sodium caseinate [a milk derivative], dipotassium phosphate), contains less than 2% of: calcium carbonate (a source of calcium), salt, guar gum, natural and artificial flavor, citric acid, ferric phosphate (a source of iron), vitamin a palmitate, niacinamide, pyridoxine hydrochlo - ride, riboflavin, thiamin mononitrate, folic acid, bananas , cream: whole grain rolled oats, sugar, creamer (maltodex - trin, vegetable oil [coconut and/or palm and/or palm kernel], whey, sodium caseinate [a milk derivative], dipotassium phosphate, contains less than 2% of: salt, calcium carbonate (a source of calcium), banana flakes, guar gum, artificial flavor, ferric phosphate (a source of iron), vitamin a palmitate, niacinamide*, pyridoxine hydrochloride, riboflavin*, thiamin mononitrate, folic acid, blueberries , cream: whole grain rolled oats, sugar, flavored and colored fruit pieces (dried figs, dried corn syrup solids, modified food starch, sugar, dextrose, flavored blueberry juice concentrate, glycerin, natural flavor, canola oil, citric acid, blue 2 lake, red 40 lake), creamer (maltodextrin, vegetable oil (coconut and/or palm and/or palm kernel], whey, sodium caseinate [a milk derivative], dipotassium phosphate), contains less than 2% of: salt, calcium carbonate (a source of calcium), guar gum, natural and artificial flavor, ferric phosphate a source of iron), vitamin a palmitate, niacinamide, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate", folic acid, one of the b vitamins, contains: milk,

Ingredient analysis

Cleaner alternatives

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