35/41 ingredients recognized
Ice cream cake
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
modified cornstarch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Full ingredient list
Milkfat and nonfat milk, sugar, bleached wheat flour, corn syrup, water, coconut oil, cocoa alkali processed, contains less than 2% of the following: hydrogenated palm kernel oil, high fructose corn syrup, palm oil, colored with (caramel color), dextrose, milk chocolate flakes (sugar, whole milk powder, cocoa butter, chocolate liquor, chocolate liquor alkali processed,dextrose, milkfat, soy lecithin, artificial flavor), chocolate liquor, mono and diglycerides, sodium phosphate, hydrogenated coconut oil, cellulose gum, guar gum, polysorbate 65, salt, polysorbate 80, modified cornstarch, cocoa, natural and artificial flavor, soy lecithin, wheat gluten, baking soda, carrageenan, to preserve freshness (potassium sorbate), disodium phosphate, sodium caseinate, polyglycerol esters of fatty acids, carbohydrate gum, polysorbate 60, soy protein isolate, natural flavor, xanthan gum.