30/37 ingredients recognized
Creamy vanilla ice cream cake with cookie pieces topped with whipped icing, creamy vanilla
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
contains less than of the following: dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
polysorbate 60
Synthetic emulsifier; similar gut microbiome disruption concerns as polysorbate 80
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, oreo cookie pieces (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid], sugar, palm and/or canola oil, cocoa [processed with alkali], high fructose corn syrup, leavening [baking soda and/or calcium phosphate], salt, soy lecithin, chocolate, artificial flavor), whey, sugar, corn syrup, hydrogenated palm kernel oil, contains less than 2% of the following: dextrose, oreo wafer (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2), folic acid], sugar, canola oil, cocoa [processed with alkali], high fructose corn syrup, wheat starch, salt, baking soda, soy lecithin, chocolate, artificial flavor), natural and artificial flavor, propylene glycol mono and diesters of fats and fatty acids, mono and diglycerides, guar gum, calcium sulfate, cellulose gum, carrageenan, sodium caseinate, polyglycerol esters of fatty acids, soy lecithin, polysorbate 60, soy protein isolate carbohydrate gum, salt, to preserve freshness (potassium sorbate) xanthan gum.