Oatmeal Crème Pies
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Flagged concerns
brown rice syrup
Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
confectioners sugar
High glycemic index; promotes inflammation and metabolic disease.
gluten-free flour blend
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
gluten-free oats
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
Full ingredient list
Palm oil, gluten-free flour blend (brown rice flour, white rice flour, potato starch, tapioca starch, potato flour), brown rice syrup, gluten-free oats, sugar, eggs, confectioners sugar (sugar, corn starch), water, salt, xanthan gum, baking soda, cocoa, natural flavor, molasses, ground cinnamon.