12/14 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 12 of 14 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Granola Crunch
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Flagged concerns
corn syrup solids
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Granola (whole grain rolled oats, brown sugar, canola oil, whole grain rolled wheat, corn syrup, oat flour, salt, cinnamon, soy lecithin, mixed tocopherols [to preserve freshness]), sweet whey powder, freeze-dried strawberries, dipotassium phosphate, partially hydrogenated coconut oil, corn syrup solids, nonfat dry milk, sugar, sodium caseinate (from milk), tricalcium phosphate, mono and diglycerides, dipotassium phosphate, carrageenan.