17/20 ingredients recognized
Ice Cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
corn syrup solids
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural & artificial flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
sodium benzoate
Combines with vitamin C to form benzene (carcinogen); linked to ADHD in children.
Full ingredient list
Milk, cream, sugar, corn syrup and corn syrup solids, water, non fat dry milk, sweet whey, citric acid, modified corn starch, natural & artificial flavors, mono & diglycerides, guar gum, malic acid, tetrasodiumpyrophosphate and carrageenan, sodium benzoate (preservative), fd&c red #40, fd&c yellow #6, fd&c blue #1.