20/21 ingredients recognized
Ice Cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
milk chocolate flavored coating , nonfat dry milk, whey, partially hydrogenated palm oil, soy lecithin, natural flavor)
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Nonfat milk, cream, sugar, corn syrup, high fructose corn syrup, sweetened condensed skim milk (condensed skim milk, sugar), butter (cream, salt), water, salt, carrageenan, natural flavor, mono - and diglycerides, milk chocolate flavored coating (sugar, coconut oil, cocoa (processes with alkali), nonfat dry milk, whey, partially hydrogenated palm oil, soy lecithin, natural flavor), artificial flavor, soy lecithin, condensed skim milk, caramel and annatto (color), locust bean gum, guar gum, dextrose.