16/18 ingredients recognized
Ice Cream Bars
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Ice cream: cream, nonfat milk, sugar, corn syrup, jamoca coffee extract [water, sugar, coffee, potassium sorbate (preservative)], contains less than 2% of whey, caramel color, cellulose gum, mono and diglycerides, guar gum, carrageenan, polysorbate 80., coating: semi sweet chocolate (sugar, chocolate liquor processed with alkali, cocoa butter), coconut oil, soybean oil, soy lecithin, vanilla.