Ice Cream Bars
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Flagged concerns
artificial color coating: semi sweet chocolate
Broad catch-all for synthetic dyes; ADHD links; potential carcinogens.
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Ice cream: cream, nonfat milk, sugar, corn syrup, contains less than 2% of whey, natural flavor, cellulose gum, mono & diglycerides, guar gum, carrageenan, polysorbate 80, artificial color (blue 1, yellow 5). coating: semi sweet chocolate (sugar, chocolate liquor processed with alkali, cocoa butter), coconut oil, soybean oil, soy lecithin, vanilla.