56Limited data
11/13 ingredients recognized
Ingredient Safety50
Quality41
Contaminants100
Transparency61
DF Mavens
Dairy-Free Frozen Dessert, Cardamon Pistachio
foodfrozen foods0857756004499
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Flagged concerns
Safflower Oil
Industrial seed oil; high omega-6; refined and oxidation-prone.
Tapioca Syrup
Processed starch-derived sugar; high glycemic; very low nutrient density
Maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
Carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
Evaporated Cane Juice
Marketing name for cane sugar; same metabolic profile as sucrose.
Full ingredient list
Water, Tapioca Syrup, Pistachio Butter, Evaporated Cane Juice, Safflower Oil, Maltodextrin, Almond Butter, Pistachios, Locust Bean Gum, Guar Gum, Carrageenan, Ground Cardamon, Vanilla