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74Good
Ingredient Safety50
Quality88
Contaminants100
Transparency76
Kashi

Cinnamon French Toast Cereal

foodbreakfast cereal0018627101307
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Flagged concerns

sunflower oil

Industrial seed oil; high omega-6; refined and oxidation-prone when heated.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

cane sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

whole yellow corn flour, corn bran, cane sugar, red lentil flour, maple syrup, sunflower oil, cinnamon, salt, baking soda, natural flavor, mixed tocopherols (vitamin e).

Ingredient analysis

1
whole yellow corn flour45
2
corn bran70
3
cane sugar40
4
red lentil flour45
5
maple syrup62
6
sunflower oil20
7
cinnamon82
8
salt85
9
baking soda72
10
natural flavor35
11
mixed tocopherols92

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