69Limited data
13/14 ingredients recognized
Ingredient Safety70
Quality54
Contaminants100
Transparency61
Big Y
Instant Oatmeal
foodbreakfast cereal0018894107927
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Flagged concerns
ARTIFICIAL FLAVORS
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
CARAMEL COLOR
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, WALNUTS WITH BHT ADDED TO PROTECT FLAVOR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL AND ARTIFICIAL FLAVORS, HONEY, MOLASSES, CARAMEL COLOR, GUAR GUM, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDRO