70Limited data
10/13 ingredients recognized
Ingredient Safety58
Quality88
Contaminants100
Transparency58
Big Y
Bran Flakes
foodbreakfast cereal0018894110200
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Flagged concerns
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
BROWN SUGAR SYRUP
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
WHOLE WHEAT, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, SALT, MALT EXTRACT. VITAMINS AND MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (SODIUM ASCORBATE), CALCIUM (CALCIUM CARBONATE), VITAMIN A (PALMITATE), VITAMIN E (ACETATE), ZINC (ZINC OXIDE), NIACINAMI