—Limited data

17/20 ingredients recognized

Ingredient safety50

Formulation quality58

Contaminant risk100

Label transparency36

How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 17 of 20 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Honey Bunches Of Oats

Cereal With Crispy Almonds

Name: Cereal With Crispy Almonds
Brand: Honey Bunches Of Oats

Food & Grocery Breakfast & Cereal0884912001863

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Flagged concerns

canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

caramel color

Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.

sugar

High glycemic index; promotes inflammation and metabolic disease.

brown sugar

White sugar with trace molasses; marginally better than refined white sugar

Full ingredient list

Corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, almonds, rice, canola oil, wheat flour, malted barley flour, corn syrup, salt, whey (from milk), malted corn and barley syrup, wildflower honey, caramel color, cinnamon, natural and art