15/17 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 15 of 17 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Post, great grains, whole grain cereal digestive blend, vanilla graham
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Flagged concerns
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Whole grain wheat, whole grain barley, whole grain rolled oats, sugar, rice flour, brown sugar, vegetable oil (canola or sunflower oil), corn syrup, wheat flour, malted barley flour, salt, flaxseed meal, whey (from milk), honey, probiotic (bacillus coagulans gbi-30 6086), natural flavor, mixed tocopherols (preservative).
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
Big Oz, Organic Quinoa Flakes Rolled Wholegrain Cereal
Ancient harvest, quinoa hot cereal flakes
Quinoa Super Cereal Puffed Stars
97Excellent