68Good
Ingredient Safety50
Quality68
Contaminants100
Transparency72
Post
Granola
foodbreakfast cereal0884912005298
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Flagged concerns
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
milled cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole grain rolled oats, milled cane sugar, canola oil, rice flour, flax seed, honey, flax seed meal, freeze dried blueberries, salt, natural flavor, barley malt syrup, mixed tocopherols (to maintain freshness).