30/32 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 30 of 32 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Cereal With Nutty Pecan Bunches
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Flagged concerns
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Corn, whole grain wheat, sugar, whole grain rolled oats, rice, brown sugar, canola oil, corn syrup, pecans, wheat flour, malted barley flour, salt, honey, malted corn and barley syrup, whey (from milk), caramel color, natural and artificial flavor, barley malt extract, mixed tocopherols (added to preserve freshness), annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: niacinamide, reduced iron, vitamin b6, zinc oxide (source of zinc), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3.
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
Big Oz, Organic Quinoa Flakes Rolled Wholegrain Cereal
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Quinoa Super Cereal Puffed Stars
97Excellent