Sweetened rice cereal

Name: Sweetened rice cereal
Brand: Post

foodbreakfast cereal0884912256539

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Flagged concerns

canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

caramel color vitamins

Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Rice, sugar, canola oil, salt, cinnamon, caramel color. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.