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Oreo O's Cereal by Oreo
—Limited data

17/19 ingredients recognized

Ingredient safety49
Formulation quality28
Contaminant risk100
Label transparency41
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 17 of 19 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Oreo

Oreo O's Cereal

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Flagged concerns

Canola Oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

Titanium Dioxide

Whitening agent; EU-banned as food additive since 2022 (E171) over genotoxicity concerns; nanoparticle accumulation.

Corn Syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

BHT Vitamins

Possible carcinogen; liver and kidney effects in animals; endocrine activity.

Artificial Flavor

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

Unbleached Enriched Wheat Flour , Riboflavin , Folic Acid)

Stripped of nutrients; high glycemic; bleaching may leave chemical residue.

Sugar

High glycemic index; promotes inflammation and metabolic disease.

Invert Sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa processed with alkali, Canola Oil, Corn Syrup, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Invert Sugar, Natural and Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Leavening (baking soda, phosphate), Soy Unsweetened Chocolate, BHT. Vitamins and Minerals (Ferric Orthophosphate, Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid).

Ingredient analysis

Cleaner alternatives

Same aisle, higher PureScore. Open each one to compare the label.