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Ingredient Safety50
Quality88
Contaminants100
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Granola Maple Pecan

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Flagged concerns

canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

cane sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain rolled oats, cane sugar, rice flour, canola oil, maple syrup, pecans, salt, barley malt extract, spices (cinnamon, ginger, cardamom, pepper, cloves), natural flavor.

Ingredient analysis