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Powdered mini donuts cereal by Post
—Limited data

20/21 ingredients recognized

Ingredient safety44
Formulation quality5
Contaminant risk100
Label transparency35
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 20 of 21 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Post

Powdered mini donuts cereal

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Flagged concerns

hydrogenated vegetable oil

Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.

canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

titanium dioxide

Whitening agent; EU-banned as food additive since 2022 (E171) over genotoxicity concerns; nanoparticle accumulation.

corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

bht added to preserve freshness vitamins

Possible carcinogen; liver and kidney effects in animals; endocrine activity.

artificial flavor

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

Dextrose

Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Dextrose, sugar, corn flour, hydrogenated vegetable oil (coconut and palm kernel oils), wheat flour, whole grain oat flour, corn syrup, salt, canola oil, calcium carbonate, titanium dioxide (color), natural and artificial flavor, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

Ingredient analysis

Cleaner alternatives

Same aisle, higher PureScore. Open each one to compare the label.