16/19 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 16 of 19 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Oreo Puffs Cereal
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Flagged concerns
Canola
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
Soybean Oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
Corn Syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
Artificial Flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
Enriched Wheat Flour , Riboflavin , Folic Acid)
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Invert Sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Yellow Corn Flour, Sugar, Marshmallows (Sugar, Corn Syrup, Modified Cornstarch, Dextrose, Gelatin, Natural Flavor, Sodium Hexametaphosphate), Whole Grain Oat Flour, Cocoa (processed with alkali), Canola and/or Soybean Oil, Corn Syrup, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Invert Sugar, Natural and Artificial Flavor, Cornstarch, Palm Oil, Leavening (baking soda and/or calcium phosphate), Soy Lecithin, Unsweetened Chocolate
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.