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Oatmeal raisin with walnuts
—Limited data

24/30 ingredients recognized

Ingredient safety50
Formulation quality62
Contaminant risk100
Label transparency9
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 24 of 30 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Oatmeal raisin with walnuts

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Flagged concerns

soybean oil

High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.

margarine , soy lecithin, beta carotene , vitamin a palmitate added)

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

sugar

High glycemic index; promotes inflammation and metabolic disease.

crystalline fructose

Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake

Full ingredient list

wheat flour, sugar, small seedless raisins, crystalline fructose, butter, margarine (palm oil, water, soybean oil, salt, contains less than 2% of natural flavor (includes milk), soy lecithin, beta carotene (color), vitamin a palmitate added), water, rolled oats, soybean oil, walnuts, egg, molasses, panodan, sodium bicarbonate, dimodan, natural vanilla flavor, salt, potato starch, xanthan gum, contains egg, milk, soy, wheat, tree nuts, product is packaged in a facility that also packages products containing peanuts, tree nuts, milk solids, eggs, wheat and soy protein,

Ingredient analysis

Cleaner alternatives

Same aisle, higher PureScore. Open each one to compare the label.