How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 11 of 11 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Mio Lemonade
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Flagged concerns
yellow 5
ADHD link; allergic reactions; hyperactivity in children; possible carcinogen.
contains less than of natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sucralose
May alter gut microbiome; studies show possible DNA damage at high doses.
sucrose acetate isobutyrate
High glycemic index; promotes inflammation and metabolic disease.
sodium benzoate
Combines with vitamin C to form benzene (carcinogen); linked to ADHD in children.
Full ingredient list
water, citric acid, sodium citrate, gum arabic, sucralose (sweetener), contains less than 2% of natural flavor, sucrose acetate isobutyrate, sodium benzoate and potassium sorbate (preservatives), rosemary extract (to protect flavor), yellow 5.