14/18 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 14 of 18 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Cranberry Cluster Crunch Multigrain Flakes With Cranberry, Granola & Almond Cereal, Cranberry Cluster Crunch
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Flagged concerns
Natural Flavor Vitamins
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
Full ingredient list
Rice, Granola Clusters, Cranberries (Sugar, Glycerin, Citric Acid, Sunflower Oil), Sugar, Granola [Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Crisp Brown Rice (Brown Rice, Sea Salt, Brown Rice Syrup), Honey, Corn Starch, Vanilla Extract, Salt], Sliced Almonds, Whole Grain Rolled Oats, Fructose, Barley Malt Extract, Salt, Natural Flavor. Vitamins And Minerals: Thiamin Hydrochloride (Vitamin B1), Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Calcium D-Pantothenate (Vitamin B5), Folic Acid (Vitamin B9), Ferric Orthophosphate (Iron Source), Zinc Oxide (Zinc Source).
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
Big Oz, Organic Quinoa Flakes Rolled Wholegrain Cereal
Ancient harvest, quinoa hot cereal flakes
Quinoa Super Cereal Puffed Stars
97Excellent