16/20 ingredients recognized
Mint Chocolate Chip Ice Cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
milkfat and nonfat milk, buttermilk, corn syrup, sugar, chocolate flavored chips (sugar, coconut oil, cocoa processed with alkali, cocoa, milkfat, soy lecithin, vanilla extract, natural flavor), whey, peppermint extract, guar gum, cellulose gel, cellulose gum, carob bean gum, maltodextrin, salt, mono and diglycerides, tara gum, xanthan gum, polysorbate 80, carrageenan