11/16 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 11 of 16 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
TESCO Fruit & Fibre Breakfast Cereal 500g
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Flagged concerns
Barley Malt Extract Roasted Hazelnuts Salt Sunflower Oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
including cereals containing gluten
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
Full ingredient list
lakes of whole grain wheat With added Fruit and hazelnuts, fortified With vitamins ind iron. Ingredients Wholewheat, Mixed Fruit (26%), Sugar, Barley Malt Extract. Roasted Hazelnuts (1 e;k). Salt. Sunflower Oil, Iron, Niacin, Pantothenic Acid. Thiamine Riboflavin, Vitamin Folic Acidi Vitamin D, Vitamin Bu. Mixed Fruit contains: Raisins. Toasted Coconut Flakes. Dried Sweetened Banana Chips (Banana, Coconut Oil, Sugar, Flavouring), Dried Apple. Atlergy advice For allergens, including cereals containing gluten, see ingredients in bold Also, may contain peanuts and Other nuts.
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
Big Oz, Organic Quinoa Flakes Rolled Wholegrain Cereal
Ancient harvest, quinoa hot cereal flakes
Quinoa Super Cereal Puffed Stars
97Excellent