12/16 ingredients recognized
Light ice cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, sugar, cream, chocolate chunks (sugar, coconut oil, cocoa, butter oil, soy lecithin, vanilla), corn syrup, natural peppermint extract, tapioca starch, whey protein isolate, mono - and di-glycerides, guar gum, tara gum, cellulose gum, xanthan gum, carrageenan, dextrose, vitamin a palmitate.