14/16 ingredients recognized
Light Ice Cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, sugar, corn syrup, cream, butter pecan (corn syrup, sugar, natural flavor, butter, salt), roasted pecans, tapioca starch, whey protein isolate, mono - and di-glycerides, guar gum, tara gum, cellulose gum, xanthan gum, carrageenan, dextrose, vitamin a palmitate.