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multi nut granola by asda
—Limited data

8/10 ingredients recognized

Ingredient safety50
Formulation quality68
Contaminant risk100
Label transparency70
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 8 of 10 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

asda

multi nut granola

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Flagged concerns

Rapeseed Oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

Glucose Syrup

Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike

Gluten Free Oats

Isolated wheat protein; can drive gut inflammation; removed from bran and germ

Full ingredient list

Gluten Free Oats (58%), Golden Syrup, Blanched Almonds (Nut) (8%), Pecan Nuts (6%), Hazelnuts (5%), Rapeseed Oil, Glucose Syrup, Sunflower Seeds (2%), Honey (1%), Flavouring

Ingredient analysis