67Limited data
9/10 ingredients recognized
Ingredient Safety52
Quality68
Contaminants100
Transparency75
AB
Bran Flakes
foodbreakfast cereal5202336053964
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Flagged concerns
glucose syrup
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Wheat flour 42%, wheat bran 29%, sugar, malted wheat flour, barley flour, barley malt extract, glucose syrup, salt, vitamins [pantothenic acid (B5), thiamin (B1), niacin (PP), B6, riboflavin (B2), folic acid (B9), B12], iron.