14/15 ingredients recognized
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Flagged concerns
yellow 5 & 6
ADHD link; allergic reactions; hyperactivity in children; possible carcinogen.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, cream, corn syrup, raisins, sugar, water, whey, nonfat milk, natural rum flavoring, cellulose gel, cellulose gum, mono & diglycerides, carrageenan, xanthan gum, yellow 5 & 6.